The Love/ Fear Continuum Evaluation Tool

Love / Fear Continuum Evaluation Tool

In the absence of light we experience darkness.  However, there is only light or its absence. Darkness is not real, only our experience of it appears real.  In the absence of heat, we experience cold.  However, there is only heat or its absence. Cold is not real, only our experience of it appears real.  In the absence of love, we experience fear.  However, there is only love or its absence. Fear is not real, only our experience of it seems real.  Danger is real, FEAR is False, Evidence, Appearing, Real.  They feel the same, yet only one is real.

Here is a link to download this tool:

BLOG-Love Fear Tool

What Love is 10 9 8 7 6 5 4 3 2 1 0 What Love is not (Fear)
Patient Impatient
Kind Unkind
Happy for other’s success Envious of others
Confident / Humble Bragging / Prideful
Honorable / Honest Dishonorable / Dishonest
Accepting what is / Flow Self-seeking / Your way
Tempered / Chill Easily Angered
Forgiving Keeps record of wrongs
Selfless Selfish
Truthful / Vulnerable Deceitful / Closed
Protective Unprotective
Trustful Distrustful
Hopeful Hopeless
Preservers Easily Swayed
Playful No Fun / Serious
Intimate Guarded
Unfailing Quits
Total Column Score Total Column Score

Be as honest as you can in your self-evaluation by placing an “X” in the box that best documents your level of Love or Fear for each characteristic listed below (mark how you actually behave).  Total your score at the bottom of the page.

Total each column. Write the combined total of each column in the space provided. Total _____

A score of 134 or higher indicate a high level of understanding and living in the energy of love.  Scores between 102 & 133 indicate a moderate & growing level of understanding and living in the energy of love.  Scores between 68 & 101 indicate a mild & needed improvement in understanding and living in the energy of love.  Scores between 35 & 67 indicate a significant growth opportunity to better understand and live in the energy of love.  Scores below 34 indicate being stuck in the past or needless worry about the future as love is experienced in the now and Fear is only experience when we are in the past or future in our thoughts. This changes as we explore the truth and live in the energy and mindset of love!  Practice Love.

About the author, Jeffrey W

Dr. Smith is a Licensed Psychotherapist practicing for over 24 years in Vista, California. He developed a Strategic approach toward counseling that entails a thorough patient history, clinical observation, diagnostic brain imaging, use of psychological technologies, such as the emWave Personal Stress Reliever, the MRS2000 Magnetic Resonance Stimulation system and Eye Movement Desensitization & Reprocessing (EMDR) to assist patients in achieving their life goals. In the last decade, Dr. Smith has expanded his orientation for wellness to include more of a spiritual awareness and awakening. He is actively using meta-physical energy that shows up in his treatment sessions to help his clients resolve past life trauma, connect with departed loved ones and develop an awareness of the higher self that is always available to love us, energize and guide us in our daily lives.

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